6 Workouts For When You’re On Your Period And Nothing Will Soothe Your Cramps

Once a month, I have a totally valid and acceptable excuse to skip a workout, that my boyfriend will simplynever be able to use. Yep, it’s my period. From abdominal cramps, to nausea, to back pain, to bloating Aunt Flo can be a real b*tch. But for all the times I just want to lay…

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