Coffee Can Actually Make Your Workout Better, Science Says, So Drink Up

If youre a Starbucks lover who needs a little motivation to get back to that Zumba class, we are here to providegood news thats just as sweet as your latte. It turns out coffee can boost your workouts, so the next time you head to Planet Fitness, make sure you have a nice cup of Joe beforehand. Look at science gifting us with fantastic findings! This is a practice we can all get behind. Lets be honest doesthe treadmill really seem that invitingsans coffee? Daniel Kim Photography Not that youd need any further convincing before trying out this method for


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