Marius Bugge Plenty of mystery still remains about the science of recovery: Why some methods are supposed to work but don’t, and why others feel like they work but have no scientific evidence to support them. And in this day and age, there’s no shortage of recovery methods. Just take a two-minute stroll through Instagram: For every shot of an NBA player giving a thumbs-up from an ice bath, you’ll see a soccer megastar with his legs in an oxygen chamber, an elite cycling team wired up to machines between mountain stages, or Dwayne Johnson fueling up after a gym

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