Strengthen Your Immune System With a Summer Ready Lemon Dijon Marinade

Christy Brissette, 80 Twenty Nutrition Mustard is more than just an optional hot dog addition. The mustard plant is a cousin to broccoli and kale, and contains some of the same compounds that may help prevent cancer. Parsley isn’t just plate filler, either. It’s an excellent source of antioxidants like vitamins A and C, as well as flavonoids, which help strengthen your immune system. Parsley can also help promote better digestion to help you get the most out of all the food you’re putting back. Try it on chicken breasts, white fish or pork tenderloin. Directions:  Mix the ingredients in a small bowl.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s