Time-Saver Workout: Abs & Booty Kettlebell Burn

Shutterstock Workout by: Elysia Cronheim, HIIT and weight-training coach and personal trainer at New York Health & Racquet Club Kettlebell booty circuit Complete circuit three times with one minute of rest in between each. 20 kettlebell swing 20 sumo squat pulses with kettlebell 15 wide-leg kettlebell deadlift 20 squat jump Abdominal burn Complete circuit three […]

The post Time-Saver Workout: Abs & Booty Kettlebell Burn appeared first on The Latest Fitness Tips & Viral News!.


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