ABS Can be done at home or gym…

ABS 🤓🤓🤓🤓 Can be done at home or gym 🏡💃🏼 The bosu ball makes everything 1883472992 times harder 😭 dat ab burn tho 🔥 1️⃣Alternate plank 2️⃣Opposite hand to toe crunch (lol here come the made up exercise names 😭😂) 3️⃣Spider legs 4️⃣Alternating feet 30 secs per exercise, 3 sets and that’s all ya need… Continue reading ABS Can be done at home or gym…

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s