We didn’t really think
She said of getting her namaste on ideally three times a week:
“I looked in the mirror and was like, ‘Who am I?’ It was definitely a journey back to myself, and yoga helped. I don’t consider it fitness. It’s more like therapy for me.”
And as for the super-pricey cycling classes (which she used to take twice a day…):
“Put me on a bike in a room with loud music, and I’m happy. It’s like dancing without the stress of worrying if you look good.”
“I tend to ride for the teachers. I’m such a performer. I love being in front, because I’ll push myself harder and I’ll give the class energy too. So it’s a win-win.”
Feeling motivated yet?
[Image via Women’s Health.]