Great leg day today after my holiday indulgence week

😂 check back daily for my full workouts! Circuit 1 3 rounds 10 weighted jump squats 10 leg extensions 10 leg lifts Circuit 2 3 rounds 12 walking lunges total with curl and press 15 glute bridges 30 sec med ball overhead wall sit Circuit 3 3 rounds 12 good mornings 🌞 10 sledge hammers […]

The post Great leg day today after my holiday indulgence week appeared first on Today's Latest Fitness Tips & Viral News.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s