Back Workout Routine

Back-building workout 5 sets 8-10 reps Barbell Deadlift. … Bent-Over Barbell Deadlift. … Wide-Grip Pull-Up. … Standing T-Bar Row. … Wide-Grip Seated Cable Row. … Reverse-Grip Smith Machine Row. … Close-Grip Pull-Down. … Single-Arm Dumbbell Row.

The post Back Workout Routine appeared first on Today's Latest Fitness Tips & Viral News.

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