Which is Healthier: Tofu or Tempeh?

Whether you’re a vegetarian or not, everyone can benefit from regularly eating meatless meals. Non-GMO soy products are easy and healthy sources of protein that you can use as an alternative when trying to cut back on meat. They can also be added to recipes like smoothies or desserts to increase the protein. Related: 350-Calorie […]

The post Which is Healthier: Tofu or Tempeh? appeared first on Today's Latest Fitness Tips & Viral News.

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